SUICIDE PREVENTION LIFELINE (1-800-273-8255)
Online Link: https://suicidepreventionlifeline.org/

 

NCAA RESOURCES
Health & Safety Well-BeingWebsite
http://www.ncaa.org/health-and-safety

Mental Health Resources
http://www.ncaa.org/sport-science-institute/mental-health-educational-resources

Mental Health Best Practice Tools for Implementation
http://www.ncaa.org/sport-science-institute/mental-health-best-practices-implementation-tools

Mental Health Interdisciplinary Team Planner
http://www.ncaa.org/sport-science-institute/mental-health-interdisciplinary-team-planner

Mental Health Workshop Planning Kit
http://www.ncaa.org/sport-science-institute/mental-health-workshop-planning-kit

Concussion Management
http://www.ncaa.org/sport-science-institute/concussion

Video Library on Concussion Research
http://www.ncaa.org/about/science-safety-look-future-concussion

Sign-Up for Sport Science Institute Newsletter
http://pub.s1.exacttarget.com/ghod2qyrr5e

 

STRESS MANAGEMENT
Tips to Manage Stress (Source: webmd.com)
https://www.webmd.com/balance/stress-management/stress-management

Breating Techniques for Stress Relief (Source: webmd.com)
https://www.webmd.com/balance/stress-management/stress-relief-breathing-techniques#1

Stress-Busting Checklist (Source: webmd.com)
https://www.webmd.com/balance/stress-management/stress-busting-checklist

Learn to Manage Your Stress (Source: heart.org Official Website of American Heart Association)
https://www.heart.org/en/healthy-living/healthy-lifestyle/stress-management

 

SELF INJURY
What is Self Injury? (Source: mentalhealthamerica.net)
https://www.mentalhealthamerica.net/self-injury